Fall 2019 Boot Camp Sites
New site and registration system coming soon.
Boot Camp Schedule
BEGINS AT 4:00 PM ON FRIDAY AND ENDS AT NOON ON SUNDAY
FRIDAY 4:00pm - 8:00pm
(Gym) Bar Conditioning and Shaping.
(Gym) Side Stations During Bar Practice.
(Lectures) Laws of Motion. How to Develop Lower Levels for Future Optionals. Designing Routines That Build With Each Level.
SATURDAY 8:30am - 5:00pm
Breakfast (Lecture - Time Management. We cover the many methods to make the best use of your practice time throughout the year.)
(Gym) Level 3, Level 4, Level 5
Lunch (Lecture - Building Your Team Culture. We teach strategies for creating a winning attitude throughout your team program at each level.)
(Gym) Level 6 Level 7 Level 8 Level 9 (Part 1)
Dinner Special dinner planned - Tom and Neil's treat!
SUNDAY 8:30am - 12:00pm
Breakfast (Lecture - How to Put it All Together. We teach how to implement a program where your coaches work together from level to level to keep technique consistent from coach to coach and to stay on task so your gymnasts progress at each level in your gym.)
(Gym) Level 9 - (Part 2) Level 10